Wednesday, 07 January 2009
 
 
Newsflash

 Hardgainer is a classification used in bodybuilding to describe people who find it hard to increase their muscle mass. There is no precise term to describe someone who is the opposite of a hardgainer (that is, someone that finds it easy to add muscle mass).

 
 
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Welcome to Colossalquest !
Written by Admin   
Monday, 12 June 2006

Muscle Building ManWelcome and thank-you for visiting Colossalquest.com, a site devoted to providing the latest in information and resources relating to muscle building, bodybuilding and proper nutrition tips; Anything relating to building  muscle.

The lack of knowledge or information can sometimes lead to improper assumptions and may present more harm than good, therefore please take this opportunity to further educate yourself by browsing our site and read up on the information provided as everything here is both tested and proven with regards to your topic.

We hope that you find what you are looking for.  If you have any comments, questions or suggestions, you may reach us by following the contact us link at the top.

Feel free to bookmark us ( ctrl+d ) as we are constantly updating .

Last Updated ( Saturday, 07 April 2007 )
 
Building Muscle Fast
Written by Admin   
Saturday, 07 April 2007

Build Muscle FastBuilding Muscle Fast

Many people look for a way to build muscles fast, I can certainly relate to that feeling. The decision to bulk up is something you want to see take place instantly. It is only normal because that is how we are programmed to think. We are too used to instant gratification in our lives. When it comes to building muscle though you have to do it in a manner that is healthy for your body. Do you know the right way to get bulging biceps and ripped abs? Avoid taking shortcuts if you want to see positive results. 

Last Updated ( Saturday, 07 April 2007 )
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Muscle Building Workouts
Written by Admin   
Thursday, 15 February 2007

Muscle Building WorkoutsMuscle Building Workouts

We all know how hard it can be to lose weight. On the other side of it, those of us who are extremely thin find gaining weight just as hard. Or I should say our quest to gain muscle is hard. That is the only weight any of us really want to gain. I can’t imagine anyone really wanting to gain fat, too weird. Skinny people really have a hard time putting on pounds. They have to eat a lot, workout with weights, and take protein supplements. It is actually very annoying. I started working my muscles and taking protein shakes because I was determined to put on some pounds. 

Last Updated ( Thursday, 15 February 2007 )
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